The C.A.R.E. Health and Wellness Center provides the highest quality of safe, evidence-based holistic care. Our highly trained doctors and staff perform professional consultations, thorough physical examinations, and provide individualized treatment plans for each patient. Our naturopathic services include personal training, nutritional counseling, acupuncture, chiropractic care, physiotherapy, naturopathic medicine, massage therapy and more. If you would like to schedule an appointment for one of our amazing naturopathic services, please download and complete the intake forms, and call our office for further assistance.
Our staff of highly trained certified personal trainers will not only help you set your fitness goals, but will coach and train you to develop the know how to maintain these habits in the comfort of your own home. Most people know what they want their body to look like and how they want to feel so it is our job to create the appropriate fitness plan best tailored to your individual needs and personally train you using the safest most effective techniques as possible. We will keep you on track to becoming the new fitter you.
A healthy diet and supplementation are essential parts in maintaining your health and wellness. We recognize that it can be very difficult to change our normal eating habits/ lifestyle and maintain that change without going back to our old habits. Here at C.A.R.E. Health and Wellness, we provide our patients with consultations on your eating habits and make specific recommendations on healthier choices and supplements without making it impossible to enjoy the foods that we love. We do a thorough evaluation of your current diet and give you some options of healthier choices, teach you how to account for your calorie intake, watch your portion sizes, frequency of meals, and show you how to maintain a balanced diet. We give you choices of changes that you can live with.
Chiropractic Care is a natural therapy that can heal back pain as well as create full body health for individuals of any age. Chiropractic care can help anyone, including newborns, children, pregnant women, adults, and elderly adults. During your initial visit, our chiropractor will perform a full body exam as well as take in your health history. X-rays may also be performed. If chiropractic care is considered appropriate, the doctor will develop a treatment plan that could include some of the following chiropractic techniques: Diversified Technique, Flexion Distraction Technique, Decompression Therapy, Gonsted Technique, Graston Technique, Thompson Drop Technique, Activator Technique, SOT Blocking, and Soft Tissue Techniques. Generally, the chiropractor will perform a chiropractic adjustment that involves using the hands or a device to apply a controlled, rapid force to a joint. The goal of chiropractic care is to increase the range and quality of motion in the area being treated, and restore full body health.
Chiropractors may combine the use of adjustments with several other treatments and approaches such as:
Some of the physical therapy modalities that we provide include: Cryotherapy, Thermotherapy, Ultrasound, Electrical stimulation, Neuromuscular Reeducation, Transverse Friction Massage, Nimmo, Post Isometric Relaxation, Proprioceptive Neuromuscular Facilitation stretches, and Pin and Stretch technique.
Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. Our naturopathic doctor prescribes holistic medicine and natural medicine to build full-body wellness.
Acupuncture is one of the oldest, most commonly used medical procedures used in the world. It is an alternative medicine that originated in ancient China that treats patients by stimulating various points on the body. Our gentle needling techniques have shown to be a great adjunct with other treatments for pain relief and to restore a healthy state of balance.
Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Our licensed massage therapists specializes in Deep Tissue Massage, Swedish Massage, Sports Massage, Myofascial Release, Reflexology, Medical Massage, and Reiki.
The combination of all of these components and the convenience that we provide is what makes the C.A.R.E. Health & Wellness Center stand above the rest.
With the proper C.A.R.E. you can be healthy and live well.
All patient intake forms have been made available online to download at your leisure prior to your appointment. We accept most medical insurances.
“We C.A.R.E. For Your Health”